Psychology / Mental Health

Dr. Karyn Hood provides a warm, collaborative, and results-oriented approach to therapy, tailored to support you in overcoming life’s challenges and achieving your goals. With over a decade of experience and advanced training in Cognitive Behavioural Therapy (CBT) and Interpersonal Psychotherapy (IPT), Dr. Hood helps clients address concerns such as anxiety, depression, stress management, relat... Read More

Dr. Karyn Hood provides a warm, collaborative, and results-oriented approach to therapy, tailored to support you in overcoming life’s challenges and achieving your goals. With over a decade of experience and advanced training in Cognitive Behavioural Therapy (CBT) and Interpersonal Psychotherapy (IPT), Dr. Hood helps clients address concerns such as anxiety, depression, stress management, relationship challenges, and self-esteem.

Her sessions are designed to be practical and empowering, focusing on equipping you with tools and strategies to navigate life's transitions, enhance your emotional well-being, and build resilience. Whether you're facing workplace challenges, perfectionism, or grief, Dr. Hood’s compassionate guidance and evidence-based techniques ensure personalized care that aligns with your needs.

Convenient appointment times are available to fit your schedule, whether before work, over lunch, or in the evening. Take the next step toward positive change by booking a session with Dr. Karyn Hood today.

Dr. Karyn Hood provides a warm, collaborative, and results-oriented approach to therapy, tailored to support you in overcoming life’s challenges and achieving your goals. As a clinical psychologist with over 20 years of experience and advanced training in proven effective short-term therapy like Cognitive Behavioural Therapy (CBT), Dr. Hood helps clients address concerns such as anxiety, depression, stress management, burnout, relationship challenges, self-esteem, life transitions and workplace issues.

Her sessions are designed to be practical and empowering, focusing on equipping you with tools and strategies to navigate life’s transitions, enhance your emotional well-being, and build resilience. Whether you’re facing challenges at home or at work, Dr. Hood’s warm and engaging approach and evidence-based techniques ensure personalized care that aligns with your needs.

Convenient appointment times are available to fit your busy schedule, including over lunch, or in the evening. Take the next step toward positive change by booking a session with psychologist Dr. Karyn Hood today.

Dr. Karyn Hood provides a warm, collaborative, and results-oriented approach to therapy, tailored... Read More

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